M=Meat | P=Parve (no meat, no dairy) | D=Dairy | VEG=Vegetarian | V=Vegan | GF=Gluten Free
Fruit Compote P | VEG | V | GF
Makes 4 quarts, 16 half cup servings
Apples and pears should be fresh, peeled and cubed. The rest of the fruit – strawberries, peaches, and cherries – can be bought frozen, which saves time and results in a lovely product. If you want to use fresh instead of frozen, you will need about a pound of each of the three, after peeling and pitting.
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3 medium Granny Smith Apples
1 lb bag frozen unsweetened strawberries
1 lb bag frozen peaches
1 lb bag frozen cherries, pitted
Juice from about ½ lemon
Up to about ¼ cup sugar, sugar substitute, stevia, or agave nectar
Sweet Israeli Couscous P | VEG | V
Use any sweet flavored tea to make the couscous. Berry tea will turn the couscous a pretty pink, but you can also use vanilla, chai, licorice, or any other fruit tea.
1 C Israeli couscous
1½ C very strong tea
2 TBSP sugar or agave
1 C mixed berries or other fruit, diced
¼ C sliced or slivered almonds, toasted in a dry pan until fragrant
Honey, maple syrup, or agave for drizzling
Can be served warm or cold.